Remember, energy drinks and sports drinks are not the same thing. in 1997, the energy drink market has boomed 1.Įnergy drinks are beverages that aim to enhance energy, mental alertness, and physical performance, often containing caffeine along with other stimulants like B vitamins, ginseng, guarana, and taurine these often make up what manufacturers call 'the energy blend.' Since the introduction of Red Bull to the U.S. What Is An Energy Drink?Īside from multivitamins, energy drinks are the most consumed dietary supplement by American teens and young adults. an energy drink) and a pure caffeine supplement. Here's where we need to stop for a minute and educate you on the difference between a caffeine-containing beverage (i.e. Whatever it may be, we all need that caffeine hit every once in a while to keep us going-and that's okay.īut when you're getting that rush of caffeine, what else are you getting along with it? Or maybe you're on the way to the gym and you forgot your pre-workout, so you stop at the gas station and grab an energy drink to get your blood flowing and start that pump.

Your wheels are turning, your mind is waking up, and you're getting back into your groove. We've all been there-you've had a long day at work, you have eaten little, you missed your afternoon coffee, and you're exhausted.īecause you feel you're on the verge of a mental breakdown, you reach for the closest thing you can find: an energy drink.

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